For your Website:
<a href="http://www.fightcountdown.com"><img src="http://www.fightcountdown.com/countdown/" alt="UFC" border="0" /><br />UFC</a>

For MySpace:
<a href="http://www.fightcountdown.com"><img src="http://www.fightcountdown.com/countdown/" alt="UFC" border="0" /><br />UFC</a>

For Forums:
[URL=http://www.fightcountdown.com][IMG]http://www.fightcountdown.com/countdown/[/IMG][/URL]